If you shop at Woolworths regularly, there is a pretty easy way to get something back from all those grocery bills.
Woolworths Everyday Rewards lets you earn points when you shop at Woolworths and a range of other participating retailers. If you choose Qantas Points as your Rewards choice, those Everyday Rewards points can be converted into Qantas Points.
For frequent flyers, that makes Everyday Rewards more interesting than a standard supermarket loyalty program. Your weekly grocery shop can become part of your Qantas Points strategy.
There is also a paid Everyday Extra subscription, which adds benefits such as 10% off one eligible Woolworths shop each month and 2x Everyday Rewards points at Woolworths and BIG W.
But is Everyday Extra actually worth paying for? – That depends very much on how much you spend at Woolworths. We’ll get to that below.
Everyday Rewards at a glance
| Feature | Everyday Rewards |
|---|---|
| Cost | Free |
| Main retailers | Woolworths, BIG W, BWS and other participating partners |
| Earn Qantas Points? | Yes |
| Qantas conversion | 2,000 Everyday Rewards points = 1,000 Qantas Points |
| Points expiry | 18 months without earning, using or redeeming |
| Everyday Extra | Optional paid subscription |
| Extra 10% discount | One eligible Woolworths shop each month |
| Extra points | 2x points at Woolworths and BIG W |
The program is free, so there is little downside to joining if you shop at participating retailers anyway.
The real question is how much effort you want to put into maximising Everyday Rewards points and whether the paid Everyday Extra membership makes sense for you.
Is Everyday Rewards free?
Yes. You can join Everyday Rewards for free and start collecting points when you shop at participating retailers.
The bigger question is whether you should pay for Everyday Extra.
That is a separate subscription and is not required to earn Everyday Rewards points or convert them to Qantas Points.
How does Everyday Rewards work?
The basic idea is very simple:
- Join Everyday Rewards.
- Register your Everyday Rewards account.
- Scan your Everyday Rewards card when you shop in-store, or link your account when shopping online.
- Look for bonus-point offers in the Everyday Rewards app.
- Choose whether you want to receive Everyday Rewards Dollars or convert your points to Qantas Points.
- Keep shopping and collecting.
Everyday Rewards and Qantas Points
If you’re chasing Qantas Points, select Qantas Points as your Rewards choice. The conversion rate is: 2,000 Everyday Rewards points = 1,000 Qantas Points
Once your balance reaches 2,000 Everyday Rewards points, they are automatically converted into 1,000 Qantas Points. You don’t need to manually transfer them every time.
| Everyday Rewards points | Qantas Points |
|---|---|
| 2,000 | 1,000 |
| 4,000 | 2,000 |
| 10,000 | 5,000 |
| 20,000 | 10,000 |
For someone who already shops at Woolworths regularly, this is one of the easier ways to add a steady stream of Qantas Points from spending you were going to do anyway.
Where can you earn Everyday Rewards points?
Woolworths is the obvious one, but it isn’t the only place. There are 20 participating retailers (September 2026). these include:
- Woolworths
- Woolworths Metro
- Big W
- BWS
- MILKRUN
- Healthylife
origin Energy - Bupa
- Petstock
- Ampol
The participating retailers and earning conditions can change, so it is worth checking the Everyday Rewards app or website rather than relying on an old list.
Qantas also specifically promotes Everyday Rewards as a way to earn Qantas Points from everyday shopping at Woolworths, BIG W, BWS and other participating partners.
How to earn and maximise Everyday Rewards points
Earning Everyday Rewards points is straightforward: scan your Everyday Rewards card when you shop, then check the app for bonus offers before you buy.
Scan your card and use boosters
Scan your Everyday Rewards card for eligible in-store purchases, or make sure your account is linked when shopping online. Then check the Everyday Rewards app before shopping and boost any offers that suit purchases you’re already planning to make.
Offers can include bonus points on particular products, spending amounts or shops. Some must be activated before you shop, so don’t leave it until after you’ve paid.
Stack points where you can
The biggest opportunities come from combining offers. Depending on what’s available, you might be able to stack:
- a personalised Everyday Rewards offer
- a product or spend-based bonus
- Everyday Extra’s 2x points
- points from a rewards credit card
Larger planned purchases can also be worth timing around a good bonus-point promotion.
The golden rule is simple: don’t spend extra just to earn points. If you’re buying $100 of groceries you don’t need to earn a few hundred bonus points, you’ve probably made a bad trade.
BIG W is also worth keeping an eye on for bonus-point promotions. Everyday Extra members receive 2x Everyday Rewards points on eligible BIG W purchases, as well as eligible Woolworths shops.
How to earn Qantas Points with Everyday Rewards
If you’re a Qantas Frequent Flyer member, this is probably the main reason you’re interested in Everyday Rewards.
You can choose Qantas Points as your Everyday Rewards Rewards choice and have your Everyday Rewards points automatically converted.
How to choose Qantas Points
You’ll need both:
- an Everyday Rewards account
- a Qantas Frequent Flyer account
Select Qantas Points as your Rewards choice within Everyday Rewards and make sure your Qantas Frequent Flyer details are correctly linked.
For anyone trying to build a Qantas Points balance, this is a useful “set and forget” strategy.
Are Everyday Rewards points or Qantas Points better?
There isn’t one answer that works for everyone.
If you value the flexibility of using your Everyday Rewards balance for grocery savings, keeping the points within Everyday Rewards may suit you.
If you’re actively collecting Qantas Points for flights, upgrades or other Qantas rewards, converting them to Qantas Points is likely to be more attractive.
For frequent flyers, we generally see more value in treating Everyday Rewards as another Qantas Points earning channel, rather than letting the points sit around without a specific purpose.
The right choice ultimately depends on how you use your rewards.
How does Everyday Extra work?
Once you subscribe to Everyday Extra, your additional benefits are attached to your Everyday Rewards account.
10% off one Woolworths shop each month
The most straightforward benefit is the monthly 10% discount.
You can receive 10% off one eligible Woolworths shop each calendar month, either in-store or online.
The current terms specify a single transaction value of up to $500, with minimum spends, online fees and other exclusions applying.
That makes the benefit particularly useful for households that already spend a reasonable amount at Woolworths.
For example, a $200 eligible shop could potentially save $20.
Do that regularly and the savings can add up.
2x Everyday Rewards points
Everyday Extra also provides 2x Everyday Rewards points on eligible shops at Woolworths and BIG W, both in-store and online.
Importantly, “2x” means your standard point plus one additional point. It doesn’t mean that every other promotional bonus you receive is automatically doubled.
If you’re collecting Qantas Points, those additional Everyday Rewards points can ultimately become additional Qantas Points once you reach the conversion threshold.
Extra Perks
Everyday Extra also includes additional subscriber-only offers from time to time.
These can include:
- freebies
- promotions
- subscriber-only deals
- selected BIG W offers
- offers from other partners
These are more difficult to put a fixed value on because they change.
I’d treat them as a bonus rather than the main reason to subscribe.
How much does Everyday Extra cost?
The price of Everyday Extra can change, and the current subscription terms show the applicable payment details when you subscribe or renew.
For that reason, I’d check the current price displayed by Everyday Rewards before signing up rather than relying on an old article quoting a particular monthly or annual fee.
That’s especially important because older Everyday Extra articles may also describe benefits that have since changed.
Is Everyday Extra worth it?
This is where I’d get the calculator out.
The free Everyday Rewards program is easy to justify because it costs nothing.
Everyday Extra is different – You need to use enough of the benefits to cover the subscription cost.
The easiest way to assess it is to look at your normal Woolworths spending:
Suppose you regularly spend $200 on an eligible Woolworths shop and can use your 10% discount against that shop. That’s potentially $20 in savings for that month.
If you can consistently use the monthly discount on a substantial shop, it can do a lot of the heavy lifting when it comes to justifying the subscription.
Then you’ve also got the additional points and Extra Perks.
But there is an important catch.
If you rarely shop at Woolworths, your monthly shop is small, or you regularly forget to use the discount, Everyday Extra becomes much harder to justify.
Who should consider Everyday Extra?
Everyday Extra is more likely to make sense if you:
- shop at Woolworths regularly
- spend a reasonable amount on your monthly grocery shop
- remember to use the 10% discount
- want additional Everyday Rewards points
- shop at BIG W as well as Woolworths
- actively collect Qantas Points
- are prepared to check the Everyday Rewards app for offers
If you’re already a heavy Woolworths shopper, the monthly 10% discount is the benefit I’d look at first.
Who probably shouldn’t bother with Everyday Extra?
I’d think twice if you:
- rarely shop at Woolworths
- mostly shop at Coles, Aldi or elsewhere
- have small grocery shops
- frequently forget to use monthly offers
Everyday Rewards vs Everyday Extra
| Feature | Everyday Rewards | Everyday Extra |
|---|---|---|
| Membership | Free | Paid subscription |
| Woolworths points | Yes | 2x points on eligible shops |
| BIG W points | Yes | 2x points on eligible shops |
| Qantas Points | Yes | Yes |
| Monthly Woolworths discount | No | 10% off one eligible shop |
| Monthly BIG W discount | No | No |
| Extra Perks | No | Yes |
| Best for | Most Woolworths shoppers | Regular Woolworths shoppers who can use the benefits |
For most people, I’d start with the free program.
There is no reason to pay for Everyday Extra until you’ve worked out how much value you’re getting from Everyday Rewards in the first place.
How to redeem Everyday Rewards points
If you don’t choose Qantas Points, Everyday Rewards points can be used through the Everyday Rewards program according to the current redemption options.
If you’ve selected Qantas Points, your points are instead converted automatically in batches.
For Qantas collectors, the important thing is therefore to make sure you’ve selected the correct Rewards choice. You don’t want to spend months collecting points and then discover they haven’t been going towards the rewards you actually wanted.
Do Everyday Rewards points expire?
Yes, under the current Everyday Rewards terms, your points and Everyday Rewards Dollars expire if you do not earn, use or redeem them for 18 months.
Temporary Everyday Rewards accounts have a shorter six-month inactivity period.
For most regular Woolworths shoppers, this shouldn’t be an issue.
If you haven’t used your account for a long time, however, it’s worth checking your balance rather than assuming your old points are still there.
What purchases don’t earn Everyday Rewards points?
Not every purchase qualifies for Everyday Rewards points. Current exclusions include categories such as:
- smoking and tobacco products
- gift cards
- mobile recharge
- travel cards
- tickets
- cash outs
- delivery charges
- donations
- lottery products
- certain BIG W purchases
- various other excluded transactions
There are also specific conditions around fuel purchases and some Ampol transactions.
The exact exclusions can change, so check the current Everyday Rewards terms for the purchase you’re considering rather than assuming everything at Woolworths earns points.
Can you earn Everyday Rewards points on gift cards?
Don’t assume that buying a gift card will earn the same Everyday Rewards points as an ordinary grocery purchase.
Gift cards are among the exclusions listed in the current Qantas/Everyday Rewards earning terms.
There can be specific promotional offers involving gift cards from time to time, but those should be treated as separate promotions. Always read the terms of the particular offer.
Everyday Rewards vs Flybuys
Everyday Rewards and Flybuys are the two big supermarket loyalty programs Australians are likely to encounter. The better one depends largely on where you shop.
If you regularly shop at Woolworths, BIG W and other Everyday Rewards partners, Everyday Rewards is the obvious choice.
If you spend more of your grocery budget at Coles and other Flybuys partners, Flybuys may be more useful.
For a frequent flyer who specifically wants Qantas Points, however, Everyday Rewards has an obvious advantage: you can convert Everyday Rewards points into Qantas Points.
Our verdict on Woolworths Everyday Rewards
Everyday Rewards is worth joining if you shop at Woolworths or other participating retailers.
There’s no membership fee, and the program can quietly generate a useful number of points from spending you’re already doing.
For Qantas Frequent Flyer members, we’d select Qantas Points and treat Everyday Rewards as another part of the overall Qantas Points earning strategy.
The real opportunity isn’t the standard points rate. It’s the combination of normal earning, bonus offers, promotions and — for some shoppers — Everyday Extra.
Just don’t fall into the trap of spending more simply because something comes with bonus points.
And if you’re considering Everyday Extra, run the numbers based on your own Woolworths spending. The monthly 10% Woolworths discount can be valuable, but only if you actually use it.
How to contact Everyday Rewards
Need help with your Everyday Rewards account, missing points, a lost card or another issue?
The easiest option is to use the Everyday Rewards Help Centre, where you can find answers to common questions or contact the support team.
Related Everyday Rewards and Qantas Points guides
If you’re using Everyday Rewards as part of a broader points strategy, these guides are worth a look:
- How to earn Qantas Points – our broader guide to earning Qantas Points from everyday spending, credit cards, travel and shopping.
- Best rewards credit cards – compare cards that can help you earn additional points from your everyday spending.
- Supermarkets in Australia – compare the major supermarket loyalty programs and grocery options.
The important thing is to think of Everyday Rewards as one part of the bigger picture.
Your supermarket spending, credit card, shopping portals, travel bookings and other everyday expenses can all work together to build a much healthier Qantas Points balance.
Everyday Rewards FAQs
Is Woolworths Everyday Rewards free?
Yes. Everyday Rewards is free to join and use. Everyday Extra is a separate paid subscription.
How many Everyday Rewards points equal 1,000 Qantas Points?
You need 2,000 Everyday Rewards points to receive 1,000 Qantas Points when you have selected Qantas Points as your Rewards choice.
How do I earn Qantas Points with Everyday Rewards?
Join Everyday Rewards, select Qantas Points as your Rewards choice and scan your Everyday Rewards card when shopping at participating retailers. Once you reach 2,000 Everyday Rewards points, they automatically convert to 1,000 Qantas Points.
Do Everyday Rewards points expire?
Yes. Your points and Everyday Rewards Dollars expire after 18 months without earning, using or redeeming points or dollars. Temporary accounts have a six-month inactivity period.
What is Everyday Extra?
Everyday Extra is the paid subscription version of Everyday Rewards. Current benefits include 10% off one eligible Woolworths shop each month, 2x Everyday Rewards points on eligible Woolworths and BIG W shops, plus additional subscriber offers.
Does Everyday Extra still give 10% off at BIG W?
No. The 10% BIG W discount ended on 1 June 2025.
Everyday Extra now provides the monthly 10% discount at Woolworths, while the 2x points benefit continues at both Woolworths and BIG W.
Does Everyday Extra earn Qantas Points?
Everyday Extra provides additional Everyday Rewards points. If you’ve selected Qantas Points as your Rewards choice, those Everyday Rewards points can subsequently be converted to Qantas Points at the normal 2,000-to-1,000 conversion rate.
Can I manually transfer Everyday Rewards points to Qantas?
The normal process is automatic. Once you’ve selected Qantas Points and reach 2,000 Everyday Rewards points, the points are automatically converted into 1,000 Qantas Points.
Is Everyday Rewards better than Flybuys?
It depends on where you shop and which rewards you value.
If you’re a regular Woolworths shopper and want Qantas Points, Everyday Rewards has a particularly strong use case.
Is Everyday Rewards worth it?
For most Woolworths shoppers, yes. It’s free, easy to use and can provide points from spending you’re already doing.
The bigger question is whether the paid Everyday Extra subscription is worthwhile for you.
While you’re here: Subscribe to our newsletter for the latest tips, deals and news. It only takes a few seconds and we respect your privacy:
Its basicly extortion now if you wish to use woolworths points
As they only take $10 increments, if your bill is $38.45 you can only redeem $30 even if you have $200 in credit, you need to pay $8.45 additionally for the privilage of redeeming credits owed to you.
I thought extortion was illegal
Is there a point in time where points could potentially be doubled up? And when do they usually post the boosters or is it randomly during the week?
Hi Vanessa, yes, from time to time, some points offers can be stacked. The schedule for points booster offers can vary, however these are often advertised to commence at the start of the weekly catalogue promotional week (usually a Wednesday).
why does dan murphy not give everyday rewards points? they are part of the Woolworths group.
Paul
Woolworths has spun its drinks and hospitality assets out of the group into a new entity called Endeavour Group, with a view to selling this line of business.
Hence it is unlikely that Woolworths would run its loyalty program across a segment of the business it intends to sell.
Regards
Adele
Hi, quick question… when banking your points for Christmas time will I be able you use all banked money in one shop ?
So, no actual goods ie ipads, utensils, travel goods etc. as in Coles programme?
You can still buy discounted wish gift cards through RACQ so I assume the other RACs have them as well. I heard a colleague say the other day that she buys them weekly through Australian Pensioners insurance(I think), again 5% off.
Do you know if you get points when using a gift card? I get that you don’t when you buy the card but there’s no mention of points when you spend the card.
Wish to cancel my Woolworths rewards account
Hello Julie
You will need to contact Woolwards Rewards directly as we have no control over the program.
Contact information in our post has conveniently been included in the last Frequently Asked Question which you should see almost directly above this post.
Regards
Michael